Choose any question you like. All questions are from a 2020 book by Mind ReMake Project.
Conversation Starters
What is the most interesting thing you heard this week?
What’s one thing you really want to do but have never done, and why?
If you life was a book, what would the title be?
What do you do when you’re bored?
What’s a unique talent that you have?
Mental Health & Addiction
On a scale from 1 to 10, where are you at in your recovery and what does that number mean to you?
What would your life be like if you weren’t addicted to something?
What’s one thing you wish everyone knew about mental illness?
Personal Development & Values
Are you making an impact or only being influenced by the world?
Where we were you one year ago, where are you now, and where do you want to be a year from now? Feel free to break this question into three parts.
Family & Relationships
Have you ever failed anyone who you loved or who loved you? Explain.
Who are your favourite people?
What was it like growing up in your family?
Emotions
If happiness was a currency, how rich would you be?
Tell me about a time you were heartbroken.
What is the difference between guilt and shame?
If your mood was a weather forecast, what would it be?
What embarrasses you?
When do you feel most at peace?
What does it mean to forgive?
When was the last time you felt free?
How do you express happiness?
Thought-provoking
If you cloned yourself, which of your characteristics would you not want cloned?
What’s the difference between you and most other people?
If today was the end of the world, what would you do?
What would you do if you won the lottery?
If you could change one thing about yourself, what would it be?
How do you think others see you?
How do you get someone’s attention?
What masks do you wear?
Tell me about a poor decision you made. (It can be funny or serious.)
When is the last time you failed at something? How did you handle it?
Group Check-ins
How are you feeling, physically and emotionally?
If you could be any animal, what would you be and why?
Describe yourself in 3 words.
If you could go anywhere in the world, where would you go and why?
Describe your perfect world: who would be in it? What would you be doing? What would daily life be like?
Tell me about a time you were happy.
Tell about a value that is important to you.
Tell about a problem you have right now.
Tell about a person (famous, fictional, or someone you know personally) you admire and what you admire about them.
What is your favourite day of the week and why?
