Tag: Depression

Latest Posts

What’s the difference between a panic attack vs autistic meltdown?

10:27 am 18 Jul 2025
Is online therapy cheaper than in-person therapy? An purple square has this text in loopy serif font. A graphic image shows a laptop monitor with a chart on it and coins at its base.

Is Online Therapy Cheaper than In-Person Therapy?

7:05 pm 18 May 2025
In an illustration, a therapy client sits in a therapy chair holding a teddy with toys at their feet. A therapist sits across from them and writes. The client has a speech bubble which has a knot in it. Purple text on a lavender background reads: therapy for neurodivergent adults: what to look for (and what to watch out for) Keywords: autistic therapist UK, autistic therapist ireland, neurodivergent therapy ireland, what is the best therapy for adults with autism, neurodivergent therapist directory, therapy for neurodivergent adults

Therapy for Neurodivergent Adults: What to Look For

5:51 pm 09 Apr 2025
Image shows a blooming desert filled with purple and yellow flowers and a grey sky. White text over the sky reads, we are all of us waiting on a desert bloom. Is there hope for the future, is humanity doomed, will things ever get better, will my life ever get better, is there hope

“Will things ever get better?” Learning hope from desert ecosystems

3:33 pm 06 Mar 2025
Does CBT work for autistics? I tackle this in my new blog post. Visit melaniegrubentherapy dot com or follow the link in my bio. Image shows a CBT flow chart where three circles are depicted in a cycle: circle one is red and says Thoughts Create Feelings, circle two is orange and says Feelings Create Behavior, Circle Three is green and says Behaviour reinforces thoughts. In the middle, a graphic of a white person with brown hair in a ponytail rubs their chin thoughtfully. Their thought bubble shows an infinity sign and a question mark. Text reads CBT & Autism with a melaniegrubentherapy.com URL at the bottom. neurodivergent therapy, queer therapy limerick, neurodivergent therapy limerick, autism therapy near me, adhd therapy near me, therapy for autism, queer therapy near me

Does CBT Work for Autism?

7:35 pm 22 Feb 2025

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