What’s the difference between a panic attack vs autistic meltdown? A panic attack and an autistic meltdown may look similar at first from the outside.…
Is online therapy cheaper than in person? In light of how expensive life is these days, therapy can seem especially expensive. Most people I work…
Looking for therapy for neurodivergent adults can be a tricky process. If you’re looking for therapy for the first time, you might not know where…
Every storm runs out of rain. -Maya Angelou “Will things ever get better? Is there hope?” “Will things ever get better? Is there hope?” It’s…
Cognitive-behavioural therapy, or CBT, is a form of therapy that is hot right now. With a glance at the literature it seems well-evidenced and nearly…
It feels like we are nearing the end of history, though I believe that we are not. What good does therapy do while the world…
